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Preserving good eyesight is highly influenced by our food choices. Healthy vision relies on adequate blood flow, much in the same manner as blood travels to the heart. Tiny blood vessels deliver oxygen-rich blood, which supply the eyes with oxygen and nutrients. Nutritional components within certain foods aid in healthy blood flow, tissue repair & healing, and protection against free radicals (unstable and harmful molecules). New research reveals the correlation in certain nutrients to the contribution of healthy vision, and to the prevention of Age-Related Eye Disease (ARED). 

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  • Nancy O. says #
    My husband and I started taking a zinc supplement after reading this post and found it gave us tremendous relief from our allergie
  • Nurse Yenny says #
    Hi Nancy, It's empowering to see how proactive approaches towards one's health can result in great benefits from decisions we make
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