In May we acknowledge Women’s Health Awareness, drawing our attention to prominent health issues among women, such as Osteoporosis. Certain factors place people at greater risk for developing Osteoporosis. Fortunately, healthy lifestyle choices that promote bone health have proven beneficial.

What is Osteoporosis?

Osteoporosis is a condition that causes bones to become brittle and weak, leading to possible bone deformities and fractures. The Mayo Clinic comments on Osteoporosis stating, “Bone is living tissue, which is constantly being absorbed and replaced. Osteoporosis occurs when the creation of new bone doesn't keep up with the removal of old bone.”