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low-back pain - Healthy News For A Healthy You

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Healthy News For A Healthy You

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A recent study brings optimism to patients with low-back pain. Jennifer Corbett Doreen writer of Yoga may help low back pain, mental effecr? Not so much, reports an analysis of 228 people, which compared yoga versus traditional exercises in attempt to relieve back pain. Findings show that both groups were equally effective in relieving low-back pain. Although, the results are not dramatically different for both groups, many experts agree that yoga not only promotes relaxation and concentration, but may also have positive benefits for patients with low-back pain.

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