Physical Therapy (PT) is a medical practice that aids in joint mobility, muscle strengthening, and pain relief. PT may be prescribed for acute and chronic conditions depending on the client’s health needs. It is performed by skilled Physical Therapists, who are trained in manual therapies like range-of-motion, massage, mobilization, and more. WebMD comments on PT mentioning, “Physical therapy nearly always involves exercise of some kind that is specifically designed for your injury, illness, condition, or to help prevent future health problems.” WebMD also mentions how PT has positive influences in rehabilitation and prevention of injury.
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Arthritis is inflammation of the joints commonly presenting as joint stiffness, pain, and tenderness. Arthritis can exacerbate during climate changes particularly in cold winters and hot summer days. The Arthritis Foundation references a clinical study on climate temperature and joint pain, “In 2007, researchers at Tufts University in Boston reported that every 10-degree drop in temperature corresponded with an incremental increase in arthritis pain. Increasing barometric pressure was also a pain trigger in the Tufts study.” Climate changes can result in arthritis flares presenting sudden pain and inflammation. Managing arthritis extends beyond pharmacological agents. Pain medications and anti-inflammatory agents are often prescribed to manage symptoms, yet many carry potential side effects. With the guidance of healthcare professionals clients can also benefit from natural therapies.