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Subscribe to this list via RSS Blog posts tagged in benefits of coffee

For caffeine enthusiasts, gaining health benefits from simply enjoying a cup of coffee— is purely a blissful moment. Is it possible for a tasty iced latté, or a warm coffee brew to intrinsically possess healthy attributes? Hold on tight to your café… there’s plenty to share on coffee and health! Dr. Frank Hu— professor at Harvard School of Public Health, states the following in WebMD, “There is certainly much more good news than bad news, in terms of coffee and health…it’s the whole package.” For those who question Dr. Hu, a recent analysis may have you thinking twice. The National Cancer Institute (NCI) conducted a study and found that adults within the ages of 50-71, drinking more than three cups of coffee per day, had a 10 percent lower death risk than individuals not consuming coffee. Amazing how a few cups of coffee can change the course of life! Surprisingly enough, some products and medications contain caffeine. Yet, before delving further into these products, let’s explore one of America’s most delightful beverages— coffee!

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